Dietitian Kristie

“I have struggled with my blood sugars for years and years and I was at my wits end with it when I found Kristie. Completely burnt out and hopeless feeling, I decided to join her Balanced Blood Sugar Group Coaching. I knew that investing in myself and doing this group was my last hope in getting my sugars under control. I had tried everything else and nothing was working. Let me just tell you, Kristie is a godsend! She is a wealth of information and the support she offers you is above and beyond anything I've ever experienced before. Her program breaks everything down for you that you need to know in an easy way to understand and I learned so much with her during this short amount of time. I started this program with her with fasting blood sugars in the 220-250 range and now I'm down to 140-160 and those are fasting numbers I haven't seen in a long time. All I've done is implement what I've learned in her program and it's working! I highly recommend Kristie and her program! She's truly there for you and wants you to succeed. Her program is a worthwhile investment for SURE! I'm so happy I did it!”

“Working with Kristie has been life changing! When I was pregnant I was diagnosed with gestational diabetes. I was able to control my GD with food, but have had a borderline pre-diabetes A1C ever since. I knew I wanted to take control of my blood sugar now before having another baby. I needed the right tools to have for life for blood sugar management. After struggling for years with every fad diet I decided to work with a registered dietitian. I’m so grateful I found Kristie! She is so helpful and responsive. She gives her undivided attention to you as often as you need it and guides you to live a life with stable blood sugars without counting calories or carbs and being deprived. I can’t thank Kristie enough for working with me!”

“Prior to starting this group coaching program, my diabetes readings were really high. I'd get frustrated every morning when checking it and saw readings like 165 and 156. I tried exercising but only managed to get it done a few days for the week. I'd often feel like I had to restrict myself from eating sweets but the cravings would hit and I'd indulge. Even when I tried to control eating the sweets, it still didn't help my morning readings. After completing this program, my morning readings are more within a normal range at 118 and 122. Following the advice, tips and adjustments in this coaching program helped me to have a more balanced blood sugar. The best part was that I didn't have to restrict myself or cut out my favorite foods. Using Kristie's methods, I was still able to enjoy food, have desserts and eat out comfortably without having to worry about my blood sugar spiking. I also didn't have to force myself into a full exercise routine. I was able to find ways to stay healthy that work for me and my busy schedule without it adding more stress to my life. The coaching program even helped me manage my daily stress which also significantly helped my readings. I cannot thank Kristie enough for offering this group coaching program. It truly changed my life. Thank you so much Kristie. ”