LEARN TO EAT YOUR FAVORITE FOODS AGAIN WITHOUT SPIKING YOUR BLOOD SUGARS
The doctor may have told you to cut out things like bread, pasta, rice, desserts. However, with my proven method you can learn to include these foods and balance them for stable blood sugars!
LEARN TO QUIT YO YO DIETING
This can lead to increased blood sugars and insulin resistance. You will be provided a step by step guide to balancing your blood sugars without a restrictive diet
UNDERSTAND DIABETES AND BLOOD SUGARS
Understanding what is actually happening in your body, what diabetes is, and why your blood sugars respond the way they do.
UNDERSTANDING OTHER WAYS TO MANAGE BLOOD SUGARS
Balancing blood sugars isn’t all about what you eat! It’s how you move, how you sleep, and how you handle anxiety and stress!
LIFETIME FACEBOOK GROUP SUPPORT
To support you in the journey during and after the course