Social proof: testimonials

“The best decision I have made for my health has been committing to being coached by Kristie. I had gestational diabetes with both of my pregnancies and if anyone has experienced that you know how stressful it can be and the lack of guidance that is given other than watch what you eat. I was warned after birth of my second baby to I was more prone to have Type 2 Diabetes. However, I didn’t have a general practitioner and to be honest I was terrified to go have my blood work done. So I waited and 4 years, yikes. I honestly felt so much shame, guilt and anxiety around diabetes and wanted to be an ostrich with my head in the sand rather than deal with the truth. This spring of 2021, I ordered my own glucose monitor off the internet and started testing my fasting sugars (this was my problem number while pregnant) and it was very elevated; my fasting reading was 190s- to low 200s. I was terrified and scared and mad at myself. I made the commitment to eating what I thought was healthy (Keto) and working out everyday. Which after 3 months helped a little as far as my fasting numbers (170s ) ; I did lose weight and felt better but my numbers were still elevated. Fast forward to July 2021, I found Kristie’s IG and it spoke to my soul; she was describing everything I was feeling and how diabetes can be managed without guilt and shame. I am so happy to be currently working with Kristie! She has helped me to find a General Practitioner; finally get my blood work done and find out my A1C and release the shame I had associated with taking medication. With the help of Kristie, my fasting numbers have been in the 120-130 range!!! Kristie is a wealth of knowledge and is always here for me if I have food questions or helping me change my mindset around carbs. This is the best investment I could have made for my health and my future.”